Build Stronger, More Defined Muscles Without the Gym
Muscle definition requires more than traditional exercise alone. At 360 Wellness in Houma, LA, CoolTone treatments use magnetic muscle stimulation to strengthen and tone targeted muscle groups. Our non-invasive sessions help you achieve firmer abs, glutes, and thighs.
What Is CoolTone?
CoolTone is an FDA-cleared device that uses Magnetic Muscle Stimulation to strengthen, tone, and firm muscles. 360 Wellness offers CoolTone as a non-invasive complement to fitness and body contouring. It triggers involuntary muscle contractions that surpass what voluntary exercise can achieve.
Citation Nugget: CoolTone is an FDA-cleared device that utilizes Magnetic Muscle Stimulation to induce involuntary supramaximal muscle contractions in targeted areas, stimulating muscle fiber strengthening and increased muscle mass without surgical intervention or physical exertion by the patient.
Our clinic at 459 Corporate Dr, Houma, LA 70360 features CoolTone technology for three primary treatment areas. 360 Wellness customizes each session based on your muscle tone goals and current fitness level. No gym membership required for these results.
CoolTone works by sending magnetic energy through the skin to activate motor neurons in the underlying muscle. 360 Wellness patients experience thousands of contractions during a single 30-minute session. These supramaximal contractions build muscle fiber density over a series of treatments.
Abs
CoolTone for the abdominal area strengthens the rectus abdominis and obliques for a firmer core. 360 Wellness targets the midsection to enhance tone that diet and exercise alone cannot achieve. Stronger core muscles also support better posture and reduced back strain.
Glutes
CoolTone lifts and firms the gluteal muscles through deep magnetic stimulation. 360 Wellness applies the treatment to strengthen the gluteus maximus for improved shape and tone. This non-surgical option complements active lifestyles and body contouring goals.
Thighs
CoolTone for the thighs targets the quadriceps and hamstrings to improve muscle definition and firmness. 360 Wellness uses precise applicator placement to address inner and outer thigh muscle groups. Enhanced thigh tone contributes to a balanced, sculpted lower body appearance.
Pair CoolTone with CoolSculpting to reduce fat and build muscle simultaneously. Patients recovering from cryotherapy sessions also find CoolTone beneficial for maintaining peak physical conditioning.
Our Process
Step 1
Muscle Toning Assessment
Your visit begins with a discussion of your fitness goals, target areas, and current activity level. 360 Wellness evaluates which muscle groups will benefit most from CoolTone treatment. We set realistic expectations based on your starting point.
Step 2
Treatment Area Preparation
Our team positions the CoolTone applicator over the target muscle group while you lie comfortably. 360 Wellness adjusts the intensity to match your tolerance and treatment goals. No anesthesia, needles, or pre-treatment preparation is needed.
Step 3
CoolTone Session
The device delivers magnetic pulses for approximately 30 minutes per treatment area. 360 Wellness monitors your comfort and adjusts settings throughout the session. You will feel intense but painless muscle contractions during the procedure.
Step 4
Recovery and Series Planning
There is no downtime after CoolTone, and you can resume normal activities immediately. 360 Wellness recommends a series of four to six sessions spaced two to three days apart for optimal results. Maintenance sessions can extend and enhance your outcomes.
Benefits of CoolTone
- Non-invasive muscle strengthening — without surgery, needles, or anesthesia
- Zero downtime — allowing immediate return to work and daily activities
- Thousands of muscle contractions per session — surpassing voluntary exercise intensity
- Visible muscle definition improvements — typically noticeable after the initial treatment series
- Targeted treatment areas — for abs, glutes, and thighs based on your specific goals
- Complementary to body contouring — when paired with CoolSculpting for fat reduction and muscle toning
- Supports overall wellness — by building core strength, posture, and physical confidence
Frequently Asked Questions
How does CoolTone differ from CoolSculpting?
CoolSculpting freezes and eliminates fat cells, while CoolTone strengthens and tones underlying muscles. 360 Wellness frequently recommends both treatments together for comprehensive body sculpting. Fat reduction and muscle building work synergistically for the most dramatic results.
How many CoolTone sessions do I need?
Most patients achieve noticeable results after a series of four to six treatments. 360 Wellness spaces sessions two to three days apart for optimal muscle response. Maintenance treatments every few months help preserve and enhance your results.
Does CoolTone hurt?
You will feel strong muscle contractions, similar to an intense workout, but the treatment is not painful. 360 Wellness adjusts the intensity to your comfort level throughout each session. Some patients experience mild muscle soreness afterward, similar to post-exercise soreness.
Who is a good candidate for CoolTone?
CoolTone is ideal for patients who are relatively fit but want improved muscle definition in specific areas. 360 Wellness evaluates your goals and health history during the initial consultation. Patients with certain metal implants or medical devices may not be candidates.
Can I combine CoolTone with other treatments?
Yes. 360 Wellness commonly pairs CoolTone with CoolSculpting for a complete sculpt-and-tone approach. Patients also benefit from combining muscle toning with cryotherapy for recovery and inflammation management.
Get Started
Schedule Your Consultation
Schedule your CoolTone consultation in Houma by calling (985) 262-4174 or emailing info@360wellness.us. 360 Wellness is located at 459 Corporate Dr, Houma, LA 70360, and welcomes patients Tuesday through Thursday, 9 AM to 5 PM.